Description
If you’ve always dreamed of giving aerial silks a go, then this is your chance to enjoy some unique sensations while suspended above the ground. Aerial silks is a combination of strength, flexibility and grace and, who knows, this could well be the start of a lifelong passion.
As well as helping you stay fit, our aerial silks activity allows you to explore your physical capabilities and overcome your fears in a relaxed and fun setting. It’s a whole new world for you to discover. The activity always takes place with music in the background, begins with a physical warm-up and ends with some stretching.
There are no special requirements for taking part in the activity and the number of participants is restricted to ensure quality supervision and instruction.
Tarif
- €400 for one activity leader/performer
- €550 for two activity leaders/performers
- €250 euros for use of our metal tripod structure
- Travel costs not included
- Warm-up to music
- Aerial silks
- Stretching
In a nutshell:
- Warm-up
- Muscle development for floor exercises
- Muscle development for aerial silks
- Techniques for performing aerial silks moves
- Stretching
- Enjoyment
- Well-being
- Self-discovery
- Personal development