Description
If you’ve always dreamed of giving the aerial hoop a go, then this is your chance to enjoy some unique sensations while suspended above the ground.
The aerial hoop is a combination of strength, flexibility and grace and, who knows, this could well be the start of a lifelong passion. As well as helping you stay fit, our aerial hoop activity allows you to explore your physical capabilities and overcome your fears in a relaxed and fun setting. It’s a whole new world for you to discover. The activity always takes place with music in the background, begins with a physical warm-up and ends with some stretching.
There are no special requirements for taking part in the activity and the number of participants is restricted to ensure quality supervision and instruction.
Tarif
€400 for one activity leader/performer
€550 for two activity leaders/performers
Travel costs not included
- Warm-up to music
- Aerial hoop
- Stretching
In a nutshell:
- Warm-up
- Muscle development for floor exercises
- Muscle development for aerial hoop
- Techniques for performing aerial hoop moves
- Stretching
- Enjoyment
- Well-being
- Self-discovery
- Personal development
